What if I can’t do a full push up yet?

No problem. Assume the same position as the regular, or full push up. Now place the knees on the ground.

Keep the body tight, and perform the push up, only your knees will be the fulcrum point, not your feet.

Use this push up with any hand placement. You can also use this when you find you can no longer do another regular push ups during your sets.

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